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emotional awareness. A picture with the word emotion on it

How to Use Emotional Awareness for Personal Growth

April 2, 2023April 14, 2024

What is emotional awareness and how can it help you with your personal growth? You probably already know people either professionally or personally who...

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practising self love

The Ultimate Guide to Self Love & How To Embrace Being True To Yourself

March 25, 2023March 27, 2023

What is Self Love & Why Is It So Important? Many of us have a history of low self esteem which would’ve started from...

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Surreal depiction of a brain glowing with vibrant colors, reflecting in a calm lake under a starry night sky, symbolizing the journey of self-awareness examples and personal transformation amidst nature.

Transform Your Life By Navigativing the Transition Phase

March 18, 2023July 14, 2024

What is the Transition Phase and What Does it Mean for Personal Transformation? Transforming your life is a beautiful and motivational goal to strive...

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10 ways to create personal transformation

10 Ways To Create Personal Transformation

March 12, 2023March 18, 2023

Lets not pretend that you came here to read a rinse and repeat introduction, let’s get straight to the good stuff shall we? 10...

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Independent empowered woman

How To Be Empowered by The Independent Woman Archetype

March 11, 2023March 22, 2023

In many ways the independent woman trope is etched into the fabric of every progressive woman’s mind as some kind of utopian feminine superhero...

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Listen to your intuition – it knows the way!

March 5, 2023November 15, 2023

When you are guided by your intuition, there’s an inner confidence and trust inside of you that is born. You start seeing the interconnectedness...

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How to stop fearing and trust life again!

February 19, 2023February 21, 2023

When you have a past that is riddled with chaos, insecurity and fear the prospect of creating a brighter future can feel intimidating. There...

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How to start respecting your own natural rhythm for a more satisfying life

February 17, 2023February 17, 2023

Are you free to respect the natural rhythm of your body? Do you constantly do until you experience burnout? Or are you waiting for...

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The Secrets To Creating Yourself!

February 8, 2023November 15, 2023

I heard someone once say there’s a difference between good advice and useful advice, and as simple as this statement was, it stuck! Too...

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A confident woman with long dark hair gazes softly at the camera against a muted burgundy background. Overlaid text reads: “Letting Go of EXTERNAL VALIDATION … and embracing your inner worth.” The design evokes a sense of empowerment, feminine strength, and inner reflection.

Letting Go of External Validation: Embracing Your Inner Worth

January 31, 2023June 29, 2025

Updated 29/06/25: This article has been newly refined with deeper insights, fresh visuals, and additional links to support your journey in releasing external validation and...

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  • The Gate of Self Worth
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