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The Reformed ‘Nice Girl’: How to Embrace Dark Feminine Energy

woman facing a fire shadow, dark feminine energy

Do you sometimes feel a power well up from within that is as enchanting as it is intoxicating? This power is called dark feminine energy and is a demonstration of the hidden depths of feminine energy that are powerful, alluring, and self-assured.

So whether this subject is just something to tickle your curious fancy or you would like to learn how to access dark femininity to transform your life and relationships, this guide will help you to deepen your understanding.

The Power of the Dark Feminine

Dark Feminine energy represents intuition, mystery, magic, sexuality, birth, forces of creation and destruction. As well as happy, positive emotions it also represents negative, destructive dark affects, trauma, horror, soul loss, disintegration, chaos, death, destruction, and despair both mythologically and psychologically.

Due to the half truths associated with negativity, the power of the dark feminine is frequently misunderstood. The opposite end of the divine feminine spectrum is dark feminine energy.

The metamorphic aspect of femininity that feeds the cycles of death and rebirth is symbolised by dark feminine energy. The caring aspect of femininity connected to childbirth and motherhood is the essence of light feminine energy. Both energies coexist and form the foundations for divine feminine energy.

Contrasts abound and life is complex. We enter the mystical experience of existence through this subtle dance between light and shadow. It is simply impossible to have light without dark.The play of duality underpins our everyday reality and is seen in all aspects of our existence.

When our dark feminine archetype is maturing, it embraces the understanding that our darkness has a divine purpose too. Accepting your dual nature lets you find and integrate your lost soul parts.

The path of the seeker dares us to realise that all of reality is really one. As we peel back the layers that perpetuate the illusion of seperation, we discover deeper truths about the nature of non duality.

But how does dark feminine energy play into all of this? How can we access the power of the dark feminine to facilitate our own personal development and transformation?

What Does Dark Feminine Energy Mean?

The dark feminine stands for the aspects of the feminine psyche that our culture has hidden and repressed. It is the element of ourselves that is unapologetic, untamed, and wild. It is our fierce, seductive, angry, and powerful side and the divine feminine as a whole is created by integrating all parts of our feminine nature.

dark feminine energy

Every person has both a feminine and a masculine element, according to the dualistic spiritual perspective of the divine feminine. Breaking it down further, the divine integrates light feminine and dark feminine. Rather than being literal, these gendered phrases are symbolic.

‘Dark’ does not imply “evil” or “bad.” However, some people do find characteristics of dark feminine energy less traditionally attractive.

Another idea in psychology that psychoanalysist, Carl Jung, popularised is the shadow self. This “dark side” of your personality consists of the basic emotional and instinctual tendencies that all people have, such as greed, lust, selfishness, and rage

Feminine energy has long been symbolised by darkness, an example is its association with the moon and night. The moon is seen as feminine because the moon recieves light reflected from the sun.

We only have to go to biological reproduction, a woman cannot impregnate herself but when she receives the seed from a man she reflects back by creating human life. 

Is Dark Feminine Energy Bad?

When a woman or girl feels at ease embracing her dual femininity, she can become very powerful. With this kind of power at your fingertips, it’s no wonder people find themselves questioning is dark feminine energy bad?

Light femininity is seen as safe and more advantageous for society—particularly in societies where men are given higher status regardless of their merit or intelligence—the majority of the world encourages women to express their light femininity and suppress other aspects of femininity in the dark.

light and dark feminine energy, dark feminine energy

Women who are in tune with their dark femininity are less maleable. Healthy intregrated dark femine energy can be both stern and kind, and she strives to strike a balance by providing the essential care for each.

Women are like two sides of the same coin; some are more in tune with their light, fun side, and others are more in tune with their dark, desirable side. These energies can be harnessed or exchanged as needed.

Because of the inherent power that darkness possessed, women and their affiliation with the dark feminine archetype were eventually shunned in favour of a less threatening femininity.

These days, women have internalised this skewed perspective of the world and judeo-christian religions have lead the charge in ensuring that women are ashamed of the latent dark female archetypes.

This has created an imbalance in the broader collective consciousness where there was a deliberate effort to suppress the Goddess, the female counterpart to consciousness. 

“A religion without the goddess is halfway to atheism”

The power of the dark feminine was, “pinned to a cross” to appease unhealthy masculinity. This type of  wounded masculinity felt threatened by the divine feminine in her full expression.

This has created a society that projects their shadows on to women who dare to embrace the dark feminine. 

One-sided femininity was swapped out in place of her darker side consisting of divine sexuality, anger, creativity, chaos, fire, passion, seduction, power and mystery. ‘Light’ femininity was favoured which was defined by agreeableness, acceptance, kindness, nurturing and full acquiescence to masculinity. 

What Is A Dark Feminine Personality?

The dark feminine encourages us to explore our rawness, in all its otherwise repressed glory, rage, sexuality, passion, assertiveness. It’s through the integration of the entire spectrum of femininity that a truer, fuller, whole more empowered femininity emerges.

Through this exploration of the spectrum a fascinating journey of self exploration emerges. Femininity that steps into her power as an alchemist, a wise woman, a healer.

dark feminine energy, healer, priestess

There’s a polarity to everything in the universe, everything has its equal and opposite counterpart in nature.There’s no light without dark, no positive without negative, this principle is also true when we speak of the dark feminine.

Women empower themselves by embracing both counterparts. By embracing your divine right to exist beyond expectations, constraints and social conditioning. 

How To Activate Your Dark Feminine Energy?

You must explore your inner self to discover how to get into your dark feminine energy. It entails accepting your entire personality, even hidden or unaccepted traits. Meditation, journaling, and reflection help you accept your complexity.

Self-awareness

Investigate and comprehend what dark feminine energy means to you personally first. Think about the feelings, ideas, and actions you connect with this energy. The first step towards discovering how to get into your dark feminine energy is by integrating various facets of who you and developing self-awareness.

Keeping a journal is a great method to let go of pent-up feelings. In addition to raising your awareness of your inner world, regular writing practice allows you to change your internal states. By doing so you build self knowledge which will empower you.

Accept Your Shadow

The term “shadow” was used by psychologist Carl Jung to describe our unconscious traits that we sometimes struggle to identify. Accept your shadow self without passing judgement, together with the dark feminine energy that resides inside you. Acknowledge that these characteristics are inherent to being human.

Creative Expression

Use artistic, musical, dancing, or writing as channels for your dark feminine energy. Intense emotions can be explored and released via creative expression in a healthy and productive way.

Self-Care Activities

Take part in self-care activities that enhance and maintain your wellbeing. This could be doing yoga, meditation, keeping a journal, going outside, or doing relaxing and joyful things.

The essence of dark feminine energy is loving every part of your life and accepting yourself for who you are. It is so crucial that you treat yourself with kindness and love.

To practise self-love, say good things to yourself, let go of the past, and be gentle to yourself. In addition to assisting you in finding inner calm, self-love restores your lost feminine energy.

Establish Boundaries

Set up healthy boundaries in your relationships to safeguard your mental and emotional wellbeing. To keep harmony and balance in your life, you must learn to say no when it’s necessary and to prioritise your needs.

Seek Support

To explore your dark feminine energy in a secure and accepting setting, think about getting help from a therapist, counsellor, or support group. Consulting with an expert can offer direction and resources for successfully navigating this inner voyage.

Practice Mindfulness

Develop mindfulness by engaging in exercises like deep breathing and meditation. Realise that embracing your dark feminine energy is a means to regain your power and authenticity. Mindfulness can help you stay present with your emotions and thoughts, allowing you to notice them without becoming overwhelmed or obsessed by them. Give yourself permission to access the power, knowledge, and intuition that this energy has to offer.

Attend to your wounded core

Almost all women unconsciously hold fear, guilt, and ancestral trauma among other things. Fortunately the dark feminine is anything but timid and afraid. The dark feminine archetype requires you to let go of these scars in order to be at one with your dark feminine side.

In order to realise your actual feminine essence, you too must overcome the emotions that have been preventing you from doing so.

Establish a connection with your cycle

To fully embrace the enigmatic dark side of your femininity, you need to harness the power of your menstrual cycles.

Every menstrual cycle you experience facilitates the release of trapped energies and the development of a strong bond with your higher self.

For this reason, women used to respect their cycles and concentrate on the meaning they held for them in many ancient communities.

Light Vs Dark Feminine Archetypes

The dark feminine side of a woman expresses her boundaries, what she is and is not comfortable with; it is her self-focused (selfish) side to maintain her dignity. The light feminine side of a woman communicates her playfulness, kindness, tenderness, and giving side.

Light Feminine Energy

One of the main characteristics of light feminine energy is a strong tendency towards nurturing and caring for others. The aspect of ourselves that gives birth to and tends to new life and endeavours is the feminine. People who exude this energy frequently take pleasure in encouraging and helping those around them.

dark feminine energy, image of divine feminine goddess
  • Gentleness
  • Compassion
  • Nurturing
  • Kindness
  • Patience
  • Passivity
  • Heart chakra centred

Dark Feminine Energy

The dark feminine is a representation of the aspects of the feminine intellect that have been repressed and suppressed in our civilization. It is our most audacious, unwavering, and liberated aspect. It’s the crazy, aggressive, alluring, and strong side of ourselves.

dark feminine energy, devil woman, shadow
  • Sacred Rage
  • Assertiveness
  • Passion
  • Seductiveness and sexuality
  • Courage / fearlessness
  • Authenticity 
  • Creativity
  • Sacral chakra centred

Dark feminine energy is feared because it challenges the status quo and encourages women to connect with their instinctual nature.

It’s untapped desire, untamed emotion and primal power. Its where all the darker more powerful aspects of feminine nature find their expression.

These are the qualities that have been systematically met with demonising, suppression, silencing and so women have become disconnected from their authentic nature. 

The Dark Feminine & Her Relationship With Transformation & Power

dark feminine energy

Because transformation is change, change invokes fear! Fear of being seen, targeted, authentic, scapegoated or having others use you as a dartboard for their unresolved wounds.

The shadows and limiting belief systems that they are not yet aware of exist in their subconscious blindspots.

We can embrace the courage that comes from the dark feminine archetype and claim the position that we gave up and traded for love, acceptance and belonging.

You can do this by no longer requiring these qualities from others, and by beginning to give them to ourselves.

Standing out invokes an ancient fear of persecution – referring back to periods in history when the effect of misogyny on the persecution of women as practitioners of magic in Ancient Greece, Rome, Medieval and early modern Europe.

Being true to yourself can inspire jealousy from those who have not yet given themselves permission to live unreservedly, uninhibitedly and authentically.

When people are not aware of their triggers they will usually begin to spin a narrative about you by virtue signalling which is a veiled attempt to make themselves less uncomfortable with what you are triggering in them. 

Seeing through the veil gives you a unique capability that might make you threatening to those who have not yet awakened to their wounded layers yet.

Stop Playing Small 

Walking in your power can be a double edged sword. Throughout history you see many examples of people who have inherited positions of power who then go on to abuse this power. 

Consequently people may have an aversion to power that inspires fear. Power abuse is simple to commit because it can corrupt those in positions of authority who lack a true sense of direction and responsibility.

When there’s no ethics, it is destructive. Power without proper grounding can be a wildfire of destructive energy. Stability and soundness of mind is a prerequisite for power.

Stepping into your personal power can be an intimidating endeavour, often accompanied by feelings of fear and uncertainty. It is natural to experience a certain level of hesitation when embracing your true potential, as it requires confronting deeply ingrained beliefs and societal conditioning.

One common fear that arises when stepping into personal power is the fear of persecution or judgement from others.

This fear stems from the worry that by shining brightly and expressing our authentic selves, we may inadvertently trigger jealousy or resentment in those around us. However, it is important to remember that this fear is often unfounded and rooted in our own insecurities.

Integrating the shadow

Jealousy is a complex emotion that can arise when others witness someone stepping into their personal power.

However, it is crucial to recognize that jealousy is not a reflection of your worth or success but rather an indication of someone else’s unmet desires or unhealed wounds. By understanding this, we can release the need for external validation and confidently embrace our personal power without being held back by the fear of persecution.

dark feminine energy, full moon, eclipse

Overcoming the fear of stepping into your personal power requires self-reflection, self-compassion, and a willingness to challenge limiting beliefs. It involves recognizing that you have unique gifts and talents to offer the world and acknowledging that playing small serves no one – least of all yourself.

Remember, embracing your personal power does not mean diminishing others; instead, it allows you to inspire and uplift those around you through your authenticity and courage. So let go of the fear holding you back, step into your personal power with confidence, and watch as you create positive change in both yourself and those around you.

Spiritual, Uncategorized
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